Meditation Retreat, April 2016
April 23 & 24, 20016
9:00-11:30am & 1:00-3:30pm
" The 4 Humble Abodes (BrahmaVihara)"
This retreat will focus on the 4 Humble Abodes, also known as the Four Immeasurable Minds, which are the qualities of love, compassion, sympathetic joy and equanimity (nondiscrimination or nonattachment). These qualities are what most parents have unconditionally for their children when they are born. In this retreat, we will cultivate these mental states of mind through specific meditation practices. Through building and expanding these humble homes in our heart we can bring comfort to relieve suffering and bring much benefit to ourselves and others.
This retreat will be broken down into 4 separate sessions.
Each meditation session will focus on one of the "immeasurables":
April 23 @ 9:00-11:30am Meditations on Love
April 23 @1:00-3:30pm Meditations on Compassion
April 24 @ 9:00-11:30am Meditation on Sympathetic Joy
April 24 @ 1:00-3:30pm Meditation on Equanimity
Cost: $30 individual session or $50/day if registered by April 16, 2016.
Walk in registration cost $35 individual session or $60/day.
Student scholarships available upon request through email to NathanielMeditationCenter@gmail.com
or phone contact with Cathy at 727-223-2017
Or by mail to Nathaniel Meditation Center,
19520 Gulf Blvd. #702
Indian Shores, Fl 33785
9:00-11:30am & 1:00-3:30pm
" The 4 Humble Abodes (BrahmaVihara)"
This retreat will focus on the 4 Humble Abodes, also known as the Four Immeasurable Minds, which are the qualities of love, compassion, sympathetic joy and equanimity (nondiscrimination or nonattachment). These qualities are what most parents have unconditionally for their children when they are born. In this retreat, we will cultivate these mental states of mind through specific meditation practices. Through building and expanding these humble homes in our heart we can bring comfort to relieve suffering and bring much benefit to ourselves and others.
This retreat will be broken down into 4 separate sessions.
Each meditation session will focus on one of the "immeasurables":
April 23 @ 9:00-11:30am Meditations on Love
April 23 @1:00-3:30pm Meditations on Compassion
April 24 @ 9:00-11:30am Meditation on Sympathetic Joy
April 24 @ 1:00-3:30pm Meditation on Equanimity
Cost: $30 individual session or $50/day if registered by April 16, 2016.
Walk in registration cost $35 individual session or $60/day.
Student scholarships available upon request through email to NathanielMeditationCenter@gmail.com
or phone contact with Cathy at 727-223-2017
Or by mail to Nathaniel Meditation Center,
19520 Gulf Blvd. #702
Indian Shores, Fl 33785
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